1.24.2010

Green Soup! (But not the kind you're thinking of.)

While checking up on family and friends on facebook, I saw that my aunt had posted a recipe that she wanted to try, Avocado Soup, from GMA's 10 Things You Should Eat. Being the avocado-lover that I am, I was instantly curious. After looking over the ingredients and directions, I decided this would be a perfect weekend lunch for my family, and with a few tweaks, Matt and I (not so much Ronnie - too "green" for him) GREATLY ENJOYED this awesome avocado soup!
First things first, the leek. For those of you that have never worked with leeks, it's basically like working with a really big green onion. Seriously, it's super easy and don't let the unknown intimidate you with this vegetable. I cut off both the rooted end and the tough green ends of my leek. I then cut the leek right down the middle, and proceed to chop. TIP - You'll find that leeks have hidden mud and dirt in them once you start chopping, so I always save the wash for after I am done chopping by soaking it in a bowl of water for a minute (to loosen the dirt) and then rinsing in a colander afterwards.
When I am done prepping my leek, I prep my other vegetables, a few celery stalks and a white onion.




I follow the directions by heating some olive oil in my soup pot, but I also add a bit of minced garlic to the olive oil. Once it is hot, I add the leeks, celery, and onion to saute for about 8 minutes.




While the veggies are getting soft, I cube and mash a large avocado.


Once the veggies have been softened, I add the bay leafs, coriander, and cumin. I actually used about a whole teaspoon of cumin and though this version turned out tasty - next time I am going to add some chili powder at this point as well. I give the seasoning about 2 minutes to get hot before I add the remaining ingredients.
Now it's time to add the vegetable broth (called for chicken broth, but obviously I changed that), the mashed avocado, and lime juice.


Instead of the ten minutes suggested, I let my soup go for about 20 minutes. It's kind of cool to see that as it heats, the avocado kind of disintegrates and starts to turn the soup a nice green color. When I am ready to serve, I remove the soup from the heat and season with salt and pepper.



Finally, I ladle the soup up and top it with some cilantro (all I had was dried at the time) and chopped green onions. We paired this soup with one of those pull-apart cheddar loaves you get from the bakery. YUM! Super good to dip in the soup.




For the easiness and healthy factors of this soup - it is definitely a keeper! As stated before, I'll add some chili powder next time. TRY IT! Leeks? Avocados? Don't let it distract you from this awesome find!

1.17.2010

TOUCHDOWN!!!

Busy, busy, busy!!!! The holidays combined with working and going to school make it hard for me to keep the blog current. My apologies to anyone out there in cyberspace that likes to check up on Luckey's Lunch regularly. I will say this though - after today's post, I just have to upload some pictures and I'll have two more posts ready to go (an avocado soup and calzones from scratch). So check back for those soon!



I know the Super Bowl is coming up, so I thought I would post a few appetizers I have made lately that are truly crowd pleasers. First one up - Cowboy Caviar. This is actually a combination of two recipes where I only took the ingredients that suited my tastes. I just made this for a birthday party this past weekend and it was a hit!!! I had several people ask me for the recipe! So - here it is people!





Cowboy Caviar, Luckey's Style
  • 1 (15 oz) can of black beans, drained and rinsed
  • 1 (15 oz) can of black eyed peas, drained and rinsed
  • 1/2 to 1 cup of frozen corn (depending on how much you like corn), thawed and patted dry
  • 1/2 chopped onion
  • 1 (4oz) can of diced jalapeno peppers
  • 1 (14.5 oz) can diced tomatoes, drained
  • 1 cup of Zesty Italian dressing
  • 1/2 teaspoon of garlic salt
  • 1/2 teaspoon of cayenne pepper
  • 2 avocados
In a medium bowl, combine the beans, peas, corn, onion, jalapeno peppers, and tomatoes. Season with the Italian dressing, garlic salt, and cayenne pepper. Cover and refrigerate for at least 4 hours. Right before serving, cube the avocados and add them into the bean mix. Serve with tortilla chips. ENJOY!





Next up is a twist on your average artichoke dip, Artichoke and Roasted Red Pepper Dip (<--- click on the name for the recipe). Instead of using spinach, this one adds in roasted red peppers and leeks. As you might have guessed, I spied this recipe from allrecipes.com and followed the recipe pretty closely. All I did differently was add some minced garlic to the hot oil and added about 2 more tablespoons of mayo. This is something GREAT to make up ahead (minus the baking), stick it in the fridge till you're ready to pop it in the oven and eat! I served this particular dip with plain pita chips, though I think next time getting the parmesan or garlic style ones would be AWESOME!




And finally for your Super Bowl party needs, whats a party if there is no chip dip!?!?! Green Onion and Ranch Dip is a PERFECT pick! Once again, allrecipes.com was the source of this find and WOW! This dip packs a green onion punch - but the good kind. I followed the recipe exactly and I mixed everything really well in my food processor. Honestly, I don't think I'll ever buy chip dip again because not only was it packed with good flavor, it was super easy to make too!!! I served this dip with carrot and celery sticks, along with ruffled potato chips. Pretzels would be good too!



See - you thought you would be stressing about what to make for your Super Bowl party... Not anymore!!! Try them out for yourself, I promise that people will be asking for the recipes!!!
Till next time - have a fun party!